Paula Malherbe

Paula Malherbe’s first encounter with kundalini yoga was in 2001 in Vienna, Austria and since then she has not stopped practising kundalini yoga. Paula is a 3HO/KRI certified instructor. Her classes are for all levels and are taught in English.

Schedule

  • mon
    12.15 - 13.45
    kundalini
    all levels
    Studio Sonne & online
  • tue
    19.30 - 21.00
    kundalini
    all levels
    Studio Sonne & online
  • thu
    17.00 - 18.20
    kundalini & gong
    all levels
    Studio Berg & online
  • sun
    12.15 - 13.30
    kundalini
    all levels
    Studio Sonne & online

Classes

kundalini – EN

Kundalini yoga is the yoga of awareness. It is so much more than physical exercise, it is about your creative potential and finding your true essence. It is an all-encompassing method of helping people connect with themselves in mind, body and soul. It is a means of experiencing balance and when practiced on a regular basis, it expands one’s consciousness and gives you a greater understanding of yourself and the world.