Victoria Simpson
Victoria Simpson, spent many years in India for growth and inspiration. Guided by her teacher in the Himalayan foothills, she has attended and co-taught intensive yoga courses, immersing herself in practices and the yogic life.
With over 600 hours of training in Akhanda Hatha Yoga and 150 hours in Yin Yoga, Victoria has developed a rich toolkit of insights and techniques. Recently completing her Intermediate Year in Somatic Experiencing, she brings a trauma-sensitive, somatic lens to her teaching, weaving in core principles from SE. Her approach encourages curiosity, empowers personal agency, and invites students to relate to themselves in new, compassionate ways.
Victoria teaches Yin Yoga because she believes in the importance of creating space for rest and ease in a fast-paced world that often pushes us to our limits. She’s passionate about guiding others to slow down, settle into more quiet and still moments, and build the capacity to yield with openness—whether to moments of softness or to the more challenging experiences we may encounter.
Schedule
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thu19.30 - 21.00yin yoga, yoga nidra & meditationall levelsStudio Sonne & online
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fri18.45 - 20.10yin yogaall levelsStudio Berg & online
Classes
yin yoga – EN
Victoria’s introspective nature often reflects in her Yin Yoga classes, where she teaches the art of stillness and listening, often weaving in poems and insightful writings that have inspired her. Yin Yoga is a passive, meditative style of yoga where asanas are held openly and relaxed for extended periods. This practice affects the connective tissues, promoting joint health, and influences the meridian system, enhancing the flow of Chi, which has an energizing and harmonizing effect. This yoga class takes practitioners on an inward journey, away from today’s extreme Yang culture, into a gentler, quieter space. Yin Yoga offers valuable lessons that can be integrated into everyday life.